How to Perform the Abundance Ritual — The Swarna Shuddhi Morning Practice
The word “swarna” means golden. The word “shuddhi” means purification. Together, Swarna Shuddhi describes a practice that Indian tradition has […]
Kashmiri Kesar
Why Kashmiri Kesar Is the Most Powerful Ingredient in Your Morning Ritual
The first time I understood that saffron was sacred, I was not in a temple. I was in my grandmother’s kitchen in Dehradun, watching her add three threads, just three, to a bowl of warm milk. She held them between her fingers before placing them in, as if she were offering something. She was. This is the story of the most powerful ingredient in your sacred morning ritual.